As we age, sleep can become more elusive. Many seniors find themselves tossing and turning at night, waking up frequently, or feeling tired throughout the day. However, it’s important to…
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Category: Senior Health
Healthy aging is about more than eating a balanced diet and staying active. At Eddy Senior Living, we believe aging is a gift, and our senior living communities near Albany, Saratoga and Glens Falls NY are committed to helping aging adults maintain their independence and improve their quality of life through our EmpowerU wellness program.
Learn more about healthy aging with these expert tips provided by our senior care specialists, geriatric nutritionists, and fitness coaches.
The Benefits of Pet Ownership for Seniors
Pets play a significant role in our lives, providing companionship and countless health benefits, especially for seniors. According to Forbes, 82% of seniors would not consider moving to a senior…
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Year-Round Heart Health Tips
As Heart Health Month draws to a close, it’s a gentle reminder that taking care of our hearts is a year-long commitment. At Eddy Senior Living, we believe in providing…
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Let Eddy Senior Living Do Your Spring Cleaning
Spring has officially sprung! Days of warm weather are near, but if you’re an independent senior living at home, you may be thinking of all the spring cleaning you must…
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February is Heart Health Month
As we age, it becomes increasingly important to take care of our heart health, and senior living communities can play an important role in helping older adults maintain their cardiovascular…
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Why You Should Move into Senior Living Before You “Need” It
When people think of senior living, they tend to count themselves out even if they fit the criteria of a typical resident. For many, it feels like admitting defeat…
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Advocating for Your Loved One with Memory Loss
When your loved one is diagnosed with dementia or other memory loss conditions, you become an advocate for their health. Due to the symptoms associated, your loved one will increasingly…
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Staying Connected During the Holidays
The holiday season can bring your family together, but it’s often when people, especially seniors, feel especially isolated. The U.S. Census estimates 27% of people over 65 live alone. Between…
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How You Can Prevent Breast Cancer Year Round
As Breast Cancer Awareness Month comes to a close, it’s important to learn habits you can adopt year-round to lower your risk. Here’s what you should consider when maintaining your…
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Hot Weather Safety Tips for Seniors
If you reside in Upstate New York, you know it’s been a very hot summer, to say the least. And while you may be tempted to take your regular walks…
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